Managing Your Stress and Your Business
Ages 18 and over
We will NOT get our economy on track without SME (small and medium enterprises). SMEs can perform at their best when their leaders and employees develop strategies for personal well-being. Join Headstrong for an informative and rejuvenating three-part workshop for small and medium business owners/ managers.
Ages 18 and over
We will NOT get our economy on track without SME (small and medium enterprises). SMEs can perform at their best when their leaders and employees develop strategies for personal well-being. Join Headstrong for an informative and rejuvenating three-part workshop for small and medium business owners/ managers.
Date: January 10, 17 and 24, 2022
Time: 3:00 p.m. - 4:00 p.m.
Location: Virtually, Cold Lake and District FCSS
Cost: Free, registration is required
Click here to register
Time: 3:00 p.m. - 4:00 p.m.
Location: Virtually, Cold Lake and District FCSS
Cost: Free, registration is required
Click here to register
COMPASS for the Caregiver
Ages 18 and over
Caregiving in its many forms can be challenging. It can affect you socially, mentally and physically. COMPASS is a supportive multi-session workshop facilitated by someone who understands how challenging caregiving can be. We discuss dealing with guilt and grief, managing stress, improving communication, navigating the health care system and planning for the journey ahead.
Date: Series 1: January 12, January 19, January 26 and February 2, 2022 Click here to register
Series 2: March 2, March 9, March 16 and March 23, 2022 Click here to register
Time: Series 1: 1:00 p.m. - 3:00 p.m.
Series 2: 6:30 p.m. - 8:30 p.m.
Location: Cold Lake and District FCSS
Cost: $5.00 per registrant, registration is required
Series 2: March 2, March 9, March 16 and March 23, 2022 Click here to register
Time: Series 1: 1:00 p.m. - 3:00 p.m.
Series 2: 6:30 p.m. - 8:30 p.m.
Location: Cold Lake and District FCSS
Cost: $5.00 per registrant, registration is required
Cooking for One
Ages 18 and over
Cooking for one can be a challenge, especially if you want tasty and healthy meals with some variety too. Join us on an adventure in the kitchen. Learn a few new techniques so that you can eat healthier. It will be healthier for your wallet too! Gluten-free options are available. Please let us know if you require a gluten-free option upon registration.
Date: Tuesday, January 18, 2022: Chicken Veggie Soup and Biscuits Click here to register
Tuesday, February 8, 2022: Pork with Peach Sauce Click here to register
Tuesday, March 15, 2022: Beef Stroganoff Click here to register
Tuesday, April 19, 2022: Vegetable Pilaf and Glazed Salmon Click here to register
Time: 6:00 p.m. - 8:00 p.m.
Location: Cold Lake and District FCSS
Cost: $15.00 per session, registration is required
Tuesday, February 8, 2022: Pork with Peach Sauce Click here to register
Tuesday, March 15, 2022: Beef Stroganoff Click here to register
Tuesday, April 19, 2022: Vegetable Pilaf and Glazed Salmon Click here to register
Time: 6:00 p.m. - 8:00 p.m.
Location: Cold Lake and District FCSS
Cost: $15.00 per session, registration is required
Grief and Loss Workshop
Ages 18 and over
Grieving is a personal journey that we sometimes need help navigating. Join Deborah Livergood, Clinical Social Work/Therapist, MSW, ICADC, for a series of four workshops. You will learn about the emotions of grief and healthy ways to navigate your grief journey in a safe and confidential environment.
Date: Thursdays, January 20, 27, February 3 and 10, 2022
Time: 7:00 p.m. - 9:00 p.m.
Location: Cold Lake and District FCSS
Cost: $60.00 per participant, registration is required
Click here to register
Time: 7:00 p.m. - 9:00 p.m.
Location: Cold Lake and District FCSS
Cost: $60.00 per participant, registration is required
Click here to register
Couple’s Cooking Date Night
Ages 18 and over
New ‘Date Night’ ideas are always tough, but cooking a meal together to enjoy is always a great idea! Gluten-free options are available. Please let us know if you require a gluten-free option upon registration.
Couple’s Cooking Date Night
Ages 18 and over
New ‘Date Night’ ideas are always tough, but cooking a meal together to enjoy is always a great idea! Gluten-free options are available. Please let us know if you require a gluten-free option upon registration.
Date: Friday, February 4, 2022 Click here to register
Friday, March 4, 2022 Click here to register
Time: 6:00 p.m. - 8:00 p.m.
Location: Cold Lake and District FCSS
Cost: $30.00 per couple, registration is required
Making Tough Decisions - Do I Stay Home or Do I Move?
Ages 18 and over
Join Certified Senior Relocation and Transition Specialist, Jalyn Hall, of Edmonton55 to walk through what you need to consider to decide if you should move or stay in your home. Making a transition of any sort can be difficult – but when you have to weigh out staying in your home or moving to an alternate living environment, it can be especially hard. Gain insight and confidence into the best decision for you and your circumstances.
Friday, March 4, 2022 Click here to register
Time: 6:00 p.m. - 8:00 p.m.
Location: Cold Lake and District FCSS
Cost: $30.00 per couple, registration is required
Making Tough Decisions - Do I Stay Home or Do I Move?
Ages 18 and over
Join Certified Senior Relocation and Transition Specialist, Jalyn Hall, of Edmonton55 to walk through what you need to consider to decide if you should move or stay in your home. Making a transition of any sort can be difficult – but when you have to weigh out staying in your home or moving to an alternate living environment, it can be especially hard. Gain insight and confidence into the best decision for you and your circumstances.
Date: Tuesday, February 22, 2022
Time: 12:00 p.m. - 1:00 p.m.
Location: Virtually, Cold Lake and District FCSS
Cost: Free, registration is required
Click here to register
Time: 12:00 p.m. - 1:00 p.m.
Location: Virtually, Cold Lake and District FCSS
Cost: Free, registration is required
Click here to register
The Proud Parent Package
Parents / Caregivers
This package is a support guide to 2SLGBTQ+ Parents / Caregivers looking for information on how to support their child. This package highlights common misconceptions, terminology, history, language and safety tips. This guide is a fun way to learn and explore the 2SLGBTQ+ community.
Parents / Caregivers
This package is a support guide to 2SLGBTQ+ Parents / Caregivers looking for information on how to support their child. This package highlights common misconceptions, terminology, history, language and safety tips. This guide is a fun way to learn and explore the 2SLGBTQ+ community.
Date: Friday, March 18, 2022
Time: Pick up between 3:00 p.m. – 5:00 p.m.
Location: Cold Lake and District FCSS
Cost: Free, registration is required
Click here to register
Time: Pick up between 3:00 p.m. – 5:00 p.m.
Location: Cold Lake and District FCSS
Cost: Free, registration is required
Click here to register
Create Your Age in Place Plan
Ages 18 and over
Do you plan to live in your home as long as possible? Do you understand what aging in place truly means? Join Jolyn Hall of Edmonton55 as she guides you through the steps to creating your own unique age in place plan. Learn how to be actively engaged in creating your own aging plan and keep in control of your health and care decisions as your needs change.
Ages 18 and over
Do you plan to live in your home as long as possible? Do you understand what aging in place truly means? Join Jolyn Hall of Edmonton55 as she guides you through the steps to creating your own unique age in place plan. Learn how to be actively engaged in creating your own aging plan and keep in control of your health and care decisions as your needs change.
Date: Tuesday, March 22, 2022
Time: 12:00 p.m. - 1:00 p.m.
Location: Virtually, Cold Lake and District FCSS
Cost: Free, registration is required
Click here to register
Time: 12:00 p.m. - 1:00 p.m.
Location: Virtually, Cold Lake and District FCSS
Cost: Free, registration is required
Click here to register
Money Talks
Ages 18 and older
Gain insight into your financial habits and develop new skills to put you in control of your money. Money Talks is an interactive and engaging four-week basic financial literacy program. Course topics include exploring your relationship with money, spending, budgeting, income taxes, banking, savings, credit basics and dealing with debt.
Ages 18 and older
Gain insight into your financial habits and develop new skills to put you in control of your money. Money Talks is an interactive and engaging four-week basic financial literacy program. Course topics include exploring your relationship with money, spending, budgeting, income taxes, banking, savings, credit basics and dealing with debt.
Date: Wednesdays, May 4, 11, 18, and 25, 2022
Time: 6:30 p.m. - 8:00 p.m.
Location: Cold Lake and District FCSS
Cost: Free, registration is required
Click here to register
Time: 6:30 p.m. - 8:00 p.m.
Location: Cold Lake and District FCSS
Cost: Free, registration is required
Click here to register
Seniors’ Week Activities - FCSS’s Seniors’ Pancake Breakfast
Adults 65+
Seniors’ Week is a great opportunity to honour and recognize all that seniors have contributed to making our families and communities stronger. Register for your breakfast by calling 780-594-4495 before 4:00 p.m. on June 3. The “Just in Case” File and Emergency Medical Pouch are available for registrants.
Adults 65+
Seniors’ Week is a great opportunity to honour and recognize all that seniors have contributed to making our families and communities stronger. Register for your breakfast by calling 780-594-4495 before 4:00 p.m. on June 3. The “Just in Case” File and Emergency Medical Pouch are available for registrants.
Date: Monday, June 6, 2022
Time: 8:30 a.m. - 11:00 a.m.
Location: Cold Lake and District FCSS
Cost: Free, please call 780-594-4495 to register
Click here to register
Time: 8:30 a.m. - 11:00 a.m.
Location: Cold Lake and District FCSS
Cost: Free, please call 780-594-4495 to register
Click here to register
Taking Action Against Elder Abuse Workshop
Adults 18 and over
The purpose of this workshop is to examine the issue of elder abuse in Alberta and outline the various ways in which front-line staff may respond to suspected cases of abuse. We will clarify the expectations of front-line staff, and discuss how to recognize and respond to potential and ongoing situations of abuse. We will also acknowledge in-depth complexities surrounding elder abuse and outline approaches to risk assessment, in order to ensure consistent, effective and professional responses to specific incidences of abuse.
Adults 18 and over
The purpose of this workshop is to examine the issue of elder abuse in Alberta and outline the various ways in which front-line staff may respond to suspected cases of abuse. We will clarify the expectations of front-line staff, and discuss how to recognize and respond to potential and ongoing situations of abuse. We will also acknowledge in-depth complexities surrounding elder abuse and outline approaches to risk assessment, in order to ensure consistent, effective and professional responses to specific incidences of abuse.
Date: Wednesday, June 15, 2022
Time: 9:00 a.m. - 4:00 p.m.
Location: Cold Lake and District FCSS
Cost: Free, registration is required
Click here to register
Time: 9:00 a.m. - 4:00 p.m.
Location: Cold Lake and District FCSS
Cost: Free, registration is required
Click here to register
